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Does your pet show signs of anxiety? Do their stress symptoms leave you feeling overwhelmed too? You’re not alone. Pet anxiety is common—but with the right approach and support, you can help your dog or cat feel more secure and comfortable in their environment. Here’s how to spot the signs and support your pet with both lifestyle changes and proven calming products.
Understanding what’s triggering your pet’s stress is the first step. Common causes include:
Separation anxiety – fear of being left alone
Noise anxiety – triggered by thunderstorms, fireworks, or loud sounds
Travel anxiety – stress in the car or at the vet
Social anxiety – discomfort around new people, pets, or places
Routine changes – such as moving homes or changes in your schedule
Pinpointing the source will help you choose the most effective calming strategy or product.
Designate a quiet space – such as a crate, small room, or cozy bed with soft blankets
Use calming aids – like pheromone diffusers (e.g., Feliway for cats or Adaptil for dogs), anxiety wraps (like ThunderShirts), or calming sprays
Reduce overstimulation – limit loud noise, chaotic environments, and sudden changes
Browse calming aids now:
Shop Calming Products at Critter & Co.
Daily exercise helps reduce nervous energy and improves your pet’s mood
Interactive toys and puzzles can keep their mind busy and distracted from stress
Positive training sessions build confidence and promote calm behavior
If your pet’s anxiety stems from specific causes, try slowly exposing them in a safe, controlled way:
Separation anxiety – practice leaving for short periods and reward calm behavior
Noise anxiety – play low-volume thunderstorm or fireworks sounds while offering treats
Consistency and patience are key with desensitization.
There are natural supplements designed to help reduce anxiety in pets. Options include:
CBD oil (check with your vet before use)
L-theanine, melatonin, or chamomile-based supplements
Veterinary-approved calming chews and treats
Always consult your veterinarian before introducing new supplements.
Pets thrive on routine—especially anxious ones. Keeping consistent times for:
Feeding
Walks or play sessions
Bedtime
…can greatly reduce stress and increase feelings of safety.
If your pet’s anxiety is severe or persistent, your vet can help:
Rule out underlying health issues
Recommend prescription medications (e.g., fluoxetine, clomipramine)
Refer you to a certified animal behaviorist if needed
A certified animal behaviorist can create a custom plan using:
Counter-conditioning
Desensitization techniques
Reward-based training
This is ideal for pets whose anxiety is affecting their daily quality of life.
Soothing music or specially designed pet TV content can reduce anxiety
Try playlists on YouTube or apps designed for dogs and cats
Some pets respond well to background noise that mimics natural environments
Never punish your pet for anxious behavior. It can increase their fear and make things worse. Instead:
Redirect their energy
Reinforce calm behavior with treats and praise
Be patient and gentle
Every pet is different—and what works for one may not work for another. But with a mix of calming products, a stable routine, and the right support, you can help your pet feel more secure.
At Critter & Co. Pet Outpost in Toronto, we carry a full range of pet anxiety supplements, calming treats, pheromone sprays, and comfort gear. Whether your dog struggles with separation anxiety or your cat fears loud noises, we’re here to help.
Shop calming aids now:
Critter & Co. Calming Collection
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